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| Outside Training: Ben and Sensei Angel Carrasco |
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| Outside Training: Andrew and Sensei Angel Carrasco |
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| Getting ready for the Tournament: Ben and Andrew experiencing the outside winter training. |
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| Getting ready for the Tournament: Ben and Andrew experiencing the outside winter training. |
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| Getting ready for the Tournament: Ben and Andrew experiencing the outside winter training. |
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| Getting ready for the Tournament: Ben and Andrew experiencing the outside winter training. |
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| Getting ready for the Tournament: Ben and Andrew doing Kihon training in the snow. |
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| Getting ready for the Tournament: Ben and Andrew doing Kihon training in the snow. |
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| Getting ready for the Tournament: Ben and Andrew doing Kihon training in the snow. |
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| Getting ready for the Tournament: Ben and Andrew doing Kata in the snow. |
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| Getting ready for the Tournament: Ben and Andrew doing Kata in the snow. |
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| Getting ready for the Tournament: Ben and Andrew working on the punching bags. |
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| Getting ready for the Tournament: Andrew working on the punching bag. |
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| Getting ready for the Tournament: Ben and Andrew working on the punching bags. |
