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| Mr. Spyracopoulos training with the Pertiga Bo |
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| Mr. Spyracopoulos executing Kokutso Dachi |
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| Mr. Spyracopoulos training on his Yoko Geri on his heavy bag |
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| Mr. Spyracopoulos training on his Uchi Mawashi Geri on his heavy bag |
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| Mr. Spyracopoulos training on his Mae Geri on his heavy bag |