KATA TAIKYUKU S0N0 ICHI

  1. Start in fudo dachi, on the command " Mokuso " move into masubi dachi and Mokuso.
    On the second command " Taikyuku Sono Ichi ", open your eyes and move into the " Yoi " position with ibuki.

  2. On the command " Hajime " Turn to the left and assume Hidari zenkutsu dachi ( move the left foot at 90 to the left and assume left forward stance ) and block Hidari gedan barai ( left lower block ).

  3. Take one step forward into Migi zenkutsu dachi and punch Migi seiken chudan oi tsuki ( right middle punch ).

  4. Swing your body to the right  and slide your right foot backwards on a diagonal angle, at 180, position into Migi zenkutsu dachi and block Migi gedan barai ( right lower block ).

  5. Move forward into Hidari zenkutsu dachi and punch Hidari seiken chudan oi tsuki.

  6. Bring the left foot at 90 into Hidari zenkutsu dachi and block Hidari gedan barai.

  7. Step forward with the right foot into Migi zenkutsu dachi and punch Migi seiken chudan oi tsuki.

  8. Step forward with the left foot into Hidari zenkutsu dachi and punch Hidari seiken chudan oi tsuki.

  9. Step forward with the right foot into Migi zenkutsu dachi and punch Migi seiken chudan oi tsuki and KIAI.

  10. Swing your body to the left and slide your left foot backwards on a diagonal angle, at 180, position into Hidari zenkutsu dachi and block Hidari gedan barai ( left lower block ).

  11. Move forward into Migi zenkutsu dachi and punch Migi seiken chudan oi tsuki.

  12. Swing your body to the right  and slide your right foot backwards on a diagonal angle, at 180, position into Migi zenkutsu dachi and block Migi gedan barai ( right lower block ).

  13. Step forward with the left foot into Hidari zenkutsu dachi and punch Hidari seiken chudan oi tsuki.

  14. Bring the left foot at 90 into Hidari zenkutsu dachi and block Hidari gedan barai.

  15. Step forward with the right foot into Migi zenkutsu dachi and punch Migi seiken chudan oi tsuki.

  16. Step forward with the left foot into Hidari zenkutsu dachi and punch Hidari seiken chudan oi tsuki.

  17. Step forward with the right foot into Migi zenkutsu dachi and punch Migi seiken chudan oi tsuki and KIAI.

  18. Swing your body to the left and slide your right foot backwards on a diagonal angle, at 180, position into Hidari zenkutsu dachi and block Hidari gedan barai ( left lower block ).

  19. Move forward into Migi zenkutsu dachi and punch Migi seiken chudan oi tsuki.

  20. Swing your body to the right  and slide your right foot backwards on a diagonal angle, at 180, position into Migi zenkutsu dachi and block Migi gedan barai ( right lower block ).

  21. Step forward with the left foot into Hidari zenkutsu dachi and punch Hidari seiken chudan oi tsuki.

  22. On the commando " Naore " move the left foot into Masubi dachi and from this into Fudo dachi.

TAIKYOKU SONO ICHI FOOTWORK

Kyokushin

Kyokushin

TAIKYOKU SONO ICHI DRAWING